Does this sound familiar?

At your work you have too little time, or too much work, or perhaps both. Something is troubling you. You probably are suffering from pressure of work, work-related stress, a chronic lack of time and rapidly growing information flows. You are behind with your work, there are too many ad hoc tasks and you face all sorts of interruptions. You are fed up with not being able to meet agreements or with always having to move deadlines. You would like things to be different, but that seems close to impossible to you.

What you really want

You want to work from a position with oversight, proper control, structure and calm, working flexibly and achieving inspiring results. You want to enjoy going to work and coming home feeling satisfied. Every day!

What the CiEP-Basic Program offers

The CiEP-Basic Program offers people a personal work system with the associated basic principles and working habits. This offers a new foundation on which to build structure, throughput, transparency and focused action. Once the principles of CiEP have been learned and applied, you can aim for quality and efficiency at the personal level.



  • Overview and transparency in personal systems of working
  • Information is easy to access
  • Transferability of work on hand
  • Structure in e-mail
  • Pro-active plans
  • Good mood

10-20% time gained per person per week, for core tasks or development.


  • Less pressure of work and stress
  • More pleasure, satisfaction and peace of mind
  • Control of work and time allocation
  • Good balance between work, home and one’s self
  • More energy and vigor
  • Greater ability to influence the circumstances


Target group
Everyone who (sometimes) works in an office environment, regardless of the job content or position within the organization.

Group size and trainers/coaches
7 or 12 participants per group
Group > 7 participants 2 CiEP coaches
Individual training in CiEP is also possible

On site in your company. Plenary sessions in the training room, individual coaching at the participant’s desk.


Willingness to take part in the program.


Dates for plenary sessions and individual coaching are determined in advance.


Four days, spread over 4-6 months.
First and second days: mornings - plenary session, afternoons- individual coaching
Third and fourth days: I hour of individual coaching It is possible to enroll in this program individually. 


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